Eating a protein rich breakfast sets the tone for the day and together with complex carbs and healthy fats this will have a positive impact on your blood sugar regulation, cravings, gut health, hormone health and overall wellbeing.

This Golden Carrot Cake is pure love.

This is the perfect appetizer or snack, I´ts sooo good and as always made from feel good foods.

Embracing a positive start to the day is a core principle for us. Beginning with a wholesome breakfast, rich in proteins, fibers, and healthy fats made from Whole Foods

Feel Good Chocolate Chip Cookies, do we even need to say something else?

Sara Karling Hultén, a holistic recipe creator and nutritionist shares her knowledge about Whole Foods in this weeks post and she also shares one of her wholesome recipe creations with us!

Eating with the flow of nature is important to keep our body in balance

This is our signature scones, not only delicious but also promoting a healthy gut.

Gut Health friendly drink

Blueberries are a superfood!

These cookie bites are next level!

This is our latest obsession!

Starting your day with a nutritious meal is key for our overall health.

These actually tastes like cookie dough and I mean who doesn't love that.

Did you know that when combining legumes and grains in a meal, it will create a complete protein?

This salad is just 11/11. No joke, the best salad ever.

This salad is pure magic, the Muhammar is everything ! A must try

We just love this sundried tomato dip and it's the perfect thing to have prepped for when having guests over to serve as a pre dinner “mingle” snack.

This recipe is quick, simple, delicious and nutritious!

I mean who doesn't love a plate of pasta?