Black Bean Burrito Plate

Did you know that when combining legumes and grains in a meal, it will create a complete protein? Which means that you will get all essential amino acids by combining two plant based protein sources. And you're not only getting essential proteins by eating legumes and grains but also a nutritious meal rich in fibers, vitamins, antioxidants and minerals.

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2 portion

20 minutes

• 2 portions of rice of your choice

• 1 pack / 230 g rinsed black beans

• 1/2 onion

• 1 garlic clove

• 1/2 bell pepper

• 2 tsp cumin

• 1 tsp garlic powder

• 1 tsp paprika powder

• Chili flakes

• Salt and pepper

• Olive Oil / Ghee

• Leafy greens

• Baby tomatoes

• Crumbled feta

Start with boiling your rice.

Then chop up the onion and bell pepper.

Fry the onion and the bell pepper on medium heat until soften.

Then add the black beans and the spices.

Mush the beans a little bit and let them simmer for some minutes.

Prepp the leafy greens, tomato and feta cheese.

When the rice is cooked and the beans are cooked, serve togheter with the greens, tomatoes and crumbled feta.

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