Yoga for your Health and Wellbeing

Magnus first encountered meditation during his teenage years, and his academic pursuits in Indology, with a specialization in Tibetan language and culture, deepened his understanding of the practice. Magnus frequently leads group Ashtanga yoga sessions, as well as mindfulness and meditation classes. He is also the author of two books on meditation, including the latest titled "The Art of Stillness in a Noisy World," which has been translated into eight different languages.