Movement

Learn more in our blogposts how you can support, heal, thrive and bring awareness to your movement habits.

Can your breath improve your performance?
Cardio training VV team Cardio training VV team

Can your breath improve your performance?

Meet Johnny, a breath work coach and a former hockey athlete. After going to Bali 8 years ago he got familiar with Breath work. He then started to educate himself and wanted to bring the awareness to Sweden. That was the start of his breath work center HALE located in Stockholm. Moreover he is the founder of the sports brand and education platform Atunya, where he is a mentor and a coach to younger hockey players where he helps them improve their performance.

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